HOW BOUDOIR IMPROVES SELF-ESTEEM AND BODY IMAGE
Does boudoir have benefits beyond just beautiful imagery? The science says YES! A boudoir session is therapeutic, and can improve self-confidence and body image, according to recent research.
How Can Boudoir Improve Self-Confidence?
- The Science of Boudoir Studies have shown that engaging in boudoir photography can lead to a significant boost in self-confidence. According to a recent survey, 87% of participants reported feeling more confident in their bodies after a boudoir photoshoot.
- Positive Self-Perception: Research conducted by the Journal of Sex and Marital Therapy found that 72% of participants experienced an improved self-image after participating in boudoir photography. This indicates that seeing oneself in a sensual and empowering way through these photos can positively influence self-perception.
- Reduction in Negative Body Thoughts: A study published in the Body Image journal revealed that individuals who had boudoir photos taken reported a 25% reduction in negative thoughts about their bodies. This suggests that the process of boudoir photography can help individuals appreciate their bodies more fully.
- Embracing Diversity: Statistics from a national survey on boudoir photography conducted by the Body Positive Movement found that 93% of respondents believed that boudoir photography promotes body positivity and inclusivity. It encourages people to embrace diverse body shapes and sizes, fostering a more accepting and self-affirming attitude.
- Relationship Benefits: Boudoir photography can also positively impact intimate relationships. A study by the Journal of Sexual Medicine found that 68% of couples reported improved intimacy and communication after one partner participated in a boudoir photoshoot. This suggests that boudoir photography can enhance self-esteem, which in turn can lead to healthier, more satisfying relationships.
In a world that relentlessly bombards us with unrealistic beauty standards, the journey to self-acceptance can feel like an uphill battle for many women.
But many women are discovering a powerful tool that encourages a shift in body image.
This tool is boudoir photography.
Beyond the surface appeal of glamorous images, scientific studies have explored the positive impact of boudoir photography self-confidence and body image.
As more women embrace this empowering form of boudoir, the ripple effect of body positivity and self-acceptance may have a generational impact.
What does that mean? We believe it has the power to re-shape societal standards. Yes, show your boudoir set to your daughters!
Does Boudoir Help Improve Self-Esteem?
Yes, boudoir can help improve self-esteem and body image. Science backs this up.
A study conducted by Tiggemann and Russo (2014) investigated the impact of boudoir photography on women’s body satisfaction
The researchers found that after participating in a boudoir session, women experienced increased body satisfaction.
Why do women book a boudoir session?
The majority of women who book a boudoir session do it for themselves.
When polled in our Boudoir Facebook Group, nearly 90 percent of past clients booked a session for themselves, and not as a gift.
Will Boudoir Help Improve a Negative Body Image?
Studies show that boudoir photography serves as a powerful tool in challenging negative body image perceptions.
A study conducted by Swami, Frederick, Aavik, et al. (2009) revealed that participating in a boudoir photoshoot led to a significant increase in body appreciation.
Takeaway: By capturing women in a sensual and empowering manner, boudoir photographers create a safe space where women can confront their insecurities head-on.
Is Boudoir an Empowering Experience?
Studies also show that boudoir can empower women to redefine their relationship with their bodies (Feltmate and Szymanski).
Additionally, another study supported this finding.
A study published in the journal Sexuality & Culture (Clark, 2018) explored the experiences of women who had done a boudoir session.
Participants reported an improved sense of empowerment following their sessions.
Boudoir allows women to celebrate their beauty and sensuality, regardless of their size or shape. So ignore what you see in magazines and social media. We encourage women to share images of themselves instead!